The majority of workers liked to complain of excruciating work as a heavy burden. They are so easy to say when stress gets orders from superiors, or face the burden of work piling up. What happened then, they are lazy and lose the spirit of each to the office.
You experience it? Try to forget for a moment orders from superiors, the workload is piling up, also the target job. Take time to refresh your mind on the sidelines of the workload. To be comfortable and excited in the office, consider the following trick, as quoted from pages Shine:
1. Put fresh flowers on the desk
Colorful flowers that you routinely put on the table not only refreshes the eye. A study called, the presence of fresh flowers near the work area will lure more brilliant ideas.
2. Plan a special lunch with friends
Enjoy lunch with a friend’s office, would be the activity that is always eagerly awaited. Sharing stories, laughter, while exchanging food menu is quite a stress antidote. A study published by the American Psychological Association called, along with co-workers can create an impact on increasing pleasure in life expectancy.
3. Get used to perform multitasking
If you are used to perform more than one job task, then you are certainly capable of performing various types of work. Do various tasks will make you more exhausting activity, but does not make you quickly get bored.
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4. Find entertainment on the internet
When you feel bored with the job that you live, try to entertain yourself for a moment by watching funny videos. No need to move from the desk, just try surfing on YouTube. Research shows, employees tend to do the job better, after watching the funny scenes in the office.
5. A break with fun activities
The study confirms, the greater the commitment to work, stress levels were soaring. So if you really use all the intensity of time to work, enjoy it. But do not forget to spend at least 15 minutes to do something fun. It is important to balance living in the midst of high levels of stress.
6. Plan a fun vacation
Studies have shown that people will experience greater happiness boost before they go on vacation. So schedule your holiday trip an enjoyable, pleasant atmosphere and imagine it really happens after a busy struggling with a stout office duties.